Nutrition, Sleep and Performance

The healthy performance of college athletes is foundational to the work of the NCAA Sport Science Institute. That’s why we promote adequate nutrition, hydration, sleep, science-driven strength and conditioning efforts and the responsible use of supplements consistent with NCAA drug policies.

Educational Resources

The NCAA Sport Science Institute is a leader in providing health and safety resources to college athletes, coaches, athletics administrators and campus partners. 

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Data and Research

Collecting and analyzing data, and then using those data to make informed decisions, is central to what we do at the Sport Science Institute. 

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