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What to do:
You can perform this drill with a partner or by yourself. Start by getting yourself in a defensive stance. While keeping your back straight and your butt out a little bit, bend your knees to get your body a little bit lower. Don't lean forward too much, and keep your hands out at waist level to try and swipe the ball.
From your defensive stance, slide your feet across first to the left about 5-8 steps, then to the right 5-8 more steps. It is important not to cross your feet. When you move left, bring your right foot to your left foot, then move your left foot out to the left, without crossing your feet. Try doing this drill from left to right 10-15 times. If you have a partner, have your partner mirror you while dribbling a ball, and don't let them get around you.